The students are learning about Growth Mindset.  Here are a few things they can say to themselves when facing a challenge.  I can tell myself:

• This is tough but so am I!
• I will do my best and it will be enough.
• This challenge will make me stronger.
• If I don't know what to do, I can ask for help.
• When I get tired, I will take a rest.
• I just need to take one step at a time and believe I can do it!

Model and encourage positive self talk at home to build your child's growth mindset!